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Guiding vision impaired runners is how Dr Esther Fan, currently locuming at Northern Suburbs Animal Emergency Centre in Bundoora, Victoria, likes to spend her Sunday mornings.
“I’ve been a runner since my teenage years. Nothing serious, mainly just for fun, but I’ve competed in a few low-level events. In 2021, I was watching the Tokyo Paralympics and there was a category of vision impaired runners who run with a guide. I was fascinated and wondered if I would be able to get involved.
“I contacted Achilles Melbourne, an organisation that assists people with disabilities enjoy exercise. They meet every Sunday at 8.30am in Melbourne but my Sundays were already full with church, soccer and salsa dancing. In 2024, I saw guided running again at the Paris Paralympics and it reignited my interest. Once soccer season finished that year, I signed up as a guide runner.
“As a new volunteer, I went through a training program. Our runners are called Vision Impaired People, or VIPs, and they usually have two guides. The first guide is attached to the runner with a hand-held or waist tether. Their job is to give verbal descriptions of what’s ahead and the upcoming route. The second guide runs ahead and is called the bulldozer. Their job is to call out ‘Blind Runner Coming Through’ and ensure the path is clear of people, dogs and any other obstructions.
“Some of our VIPs are competitive and have even competed in the London Marathon. Others are in it more for the fun and in between giving instructions, we talk about everything. I’ve made many close friends through Achilles. Everyone in the organisation is so friendly and welcoming, I feel like I’ve known them for years.
“Last summer, I started guiding VIPs who swim in Port Phillip Bay. It’s quite scary to be attached to a blind swimmer in the open water of the bay. The tether is a bit stretchy and we swim side by side. It’s a unique experience. After a swim, we’ll usually have a coffee to get warm.
“I’m so happy I made the effort and joined Achilles. I love everything about it. It’s transformed running for me and made it far more enjoyable. I feel I get much more out of it than what I give.
“The VIPs are true inspirations who, despite their limitations, are full of motivation. Their can-do attitude is a joy to behold. The social committee organises lots of meet-ups where there’s plenty of fun, conversation and friendship.
“Most Sundays sees about 15 VIPs ready to run, which means we need 30 guides. Achilles is always looking for more volunteers so if you’re interested, it’s a great way to spend a Sunday morning.”
Find out more about Achilles Australia at: achillesaustralia.org.au
